Yoga & Movement

At the age of thirteen I got introduced to yoga in school. What started as an unusual school lesson, became a practice I kept returning to ever since. So in 2022 I started my 200hr Hatha and Vinyasa Yoga Teacher Training with Trimurti Yoga in the mountains of Ecuador few years later I expanded my practice with a training in Restorative Yoga. Today I connect both dynamic and restorative approaches. In my classes invite people to move, breathe and slow down.

  • A dynamic flow designed to improve balance, mobility, strength, and body awareness for surfing.

    Sundays 10 am @Floslände Thalkirchen

    Yoga Nebenan

    Booking via Eversports

  • A gentle practice that uses supported postures to promote deep relaxation, rest, and nervous system regulation.

    Feel free to request a private class or special booking for your studio here.

  • A balanced practice that combines mindful movement, breath awareness, strength, and flexibility.

    No regular classes scheduled at the moment. Feel free to request a class here.